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107 Articles

Is College Worth It? Why I’m Asking New Questions

As a high schooler and for most of my adult life, I assumed college was simply the next step. So much of my education was focused on preparing for...

Rejuvenating Herbal Face Steam

I’ve been known for my unconventional skincare methods. They often involve herbs or essential oils and sometimes rubbing ice or even mud on my face....

Homemade Electrolyte Gummies Recipe

My kids love homemade gummies and I’m quite the fan myself. They’re a fun way to get gummy candy without the processed ingredients and refined sugar....

A Good-For-You Caffeine with GLP-1 Boosting Properties

If your morning caffeine is non-negotiable, you may have wondered: Is caffeine healthy? The short answer is that, for most healthy adults, moderate...

Antidepressants in pregnancy do not raise children’s risk of autism or ADHD, study finds | Pregnancy

Taking antidepressants during pregnancy does not increase the risk of children going on to develop autism or attention deficit hyperactivity disorder...

This Fall’s Top Fragrance Trends Are All Grown-Up

Nostalgia is always viewed through rose-colored lenses. Yes, things were simpler when you were a kid. There was no 9-to-5 to get to or taxes to pay....

Doctors say they feel pressured to prioritize corporate interests over patients: report

Dive Brief: Nearly half of physicians employed by corporations feel pressured to prioritize patient volume over care quality, according to a new...

Nuts, Meat, and the Flaw in Nutrition Studies

Do people who eat nuts live longer simply because they replace protein from animals with protein from plants? The American Journal of Clinical...

How I Discovered Real Health is About Resilience

For years, I thought health was something I could perfect. During my struggle with Hashimoto’s, I was really strict about food, supplements, and my...