Food
Are Supplements the New Snake Oil?
There is little guarantee that a dietary supplement will actually contain what is advertised on the packaging and not have undeclared contaminants....
Homemade Electrolyte Gummies Recipe
My kids love homemade gummies and I’m quite the fan myself. They’re a fun way to get gummy candy without the processed ingredients and refined sugar....
Spider-Web Guacamole with Spooky Chips – JSHealth
This dish brings a haunted twist to your traditional guacamole, featuring creamy avocados seasoned with zingy lime and a hint of smoky paprika....
How Many Minutes of Life Does a Burger Cost?
If you care about your health so much that it would be unthinkable to light up a cigarette before and after lunch, maybe you should order a bean...
Homemade Fudgesicles Recipe (Clean Ingredients)
Growing up in the south, summer days meant swimming in the pool, late nights, and frozen treats. And while you won’t find me reaching for the frozen...
The Best Foods to Fight H. Pylori
What food can eradicate H. pylori in the majority of patients? The salting and pickling of fish produce a novel DNA-mutating chemical called CMBA,...
Herb and Lemon Chicken Marinade
If you live in the US, chances are you eat around 118 pounds of chicken every single year. And while that’s the national average, chicken gets boring...
What the Science Really Shows
The origins of yoga go back thousands of years, and the practice of yoga for health has become popular worldwide. A 2016 survey estimated that 36...
Rice Krispie Treats Recipe (With Homemade Marshmallow)
There’s something just so nostalgic about biting into a gooey Rice Krispie treat. And while I remember them from my childhood, they’re not something...
How Big Meat Distorted the Evidence
Big Meat downplays the magnitude of meat mortality. A series of studies published in the Annals of Internal Medicine found a statistically...
