Food
Adobo Seasoning Recipe
I regularly make homemade mayo and I’ll often make different flavors, like sriracha or mayo with adobo seasoning. I use so much adobo seasoning that...
The Many Conflicts of Interest Behind the Meat Studies
The same person paid by Big Sugar to downplay the risks of sugar was paid by Big Meat to downplay the risks of meat. A series of articles published...
Dill Pickle Dip (With Clean Ingredients)
Summer is a time where fresh, seasonal veggies are abundant at the farmer’s market and in the garden. My kids have no problem eating their veggies,...
Meat Studies Fail to Apply GRADE Properly
The meat industry comes up with a perversion of evidence-based medicine. A series of articles published in the Annals of Internal Medicine culminated...
Healthy Sesame Ginger Cabbage Rolls
Once upon a time I was addicted to Chinese food. And I don’t mean real Chinese food; I mean the processed, Americanized version at places like Panda...
The Benefits and Risks of Hair Loss Drugs
What are the pros and cons of Propecia and Rogaine for hair loss? “Any consumer looking on the Internet for a treatment for hair loss is exposed to a...
Carrot Ginger Dressing Recipe
Our family goes through a lot of salads during the spring and summer months. It’s a great way to use random garden veggies and get more nutrition in....
When Should We Rely on Observational Studies?
How legitimate is the common corporate criticism of the scientific nutrition literature that the credibility of observational studies is...
Cucumber Sandwich Bites (Grain-Free Options)
Every summer there are certain garden crops that produce in abundance. Cucumbers are one of those. Even if you don’t grow them yourself, they’re...
Greek Yogurt Chocolate Mousse – JSHealth
A rich, creamy chocolate mousse made with Greek yogurt for a protein-packed dessert or snack that’s ready in minutes. Serves: 1-2 Time to make: 5...
