Wellness Path
How to Talk to Your Doctor
Reaching a balanced weight can help you feel your best and continue to do more of the things you enjoy in your 60s, 70s, and beyond. “Managing weight...
4 Promising Future IBD Treatments to Know About
Biologic medications have become the standard of care for moderate to severe inflammatory bowel disease (IBD), helping more people reach remission...
The Tropical GLP-1 Smoothie That Works Harder Than It Looks
Most tropical smoothies are basically dessert in a cup: delicious, a lot of sugar, and hungry again in an hour. This one is built differently. It has...
Surprise Mutation Driving Early Start to Flu Season
A Mutation Detected Early in Japan May Explain Flu Rise in the West Several news sources have reported that G155E is likely causing a severe, early...
The Pre-Workout Smoothie That Does the Prep Work for You
Pre-workout nutrition tends to get overcomplicated. The goal is simple: give your body something easy to digest, with enough carbohydrate for energy...
’Circadian’ Depression May Be Driven by Body-Clock Issues, Study Finds
‘Circadian Depression’ May Overlap With Seasonal Depression, but Researchers Say It’s Not Identical Seasonal affective disorder (SAD), a type of...
Matcha Chia Pudding That Works With Your Body’s GLP-1
GLP-1 has become one of the most talked-about hormones in wellness, and for good reason. It helps regulate appetite, blood sugar, and how satisfied...
Why You Shouldn’t Ignore Menopause Hot Flashes
The Latest Treatment Options to Consider You may have been told that hot flashes are a “natural” part of menopause, but that doesn’t mean you have to...
5 Pre-Workout Bites for Energy and Strength We’re Eating Now
Quick, delicious, and built to fuel your best session, these snacks bring the energy and the strength to support. Ever hit the gym running on empty,...
Sunscreens Made With Bemotrizinol Are Now Available in the U.S.
Sunscreens made with bemotrizinol (BEMT) are starting to hit American shelves. The U.S. Food and Drug Administration (FDA) approved the new sunscreen...
